Shut In Training Run--

Saturday Sept 10th all 3 of us geared up and climbed in the car. It was a gorgeous September morning, no clouds in the sky and the sun was shining.

 We drove to the top of Mt. Pisgah and left a car and a cooler stocked with chocolate milk.  Drove back down to the bottom and off we went.  In the 13.14 miles we gained 4,716 feet, not too shabby for a training run.  The dog made the whole trip and could've done it faster than both of us.