Rattle My Heart 50k and Geyser Jumping!

One thing I have learned about trail running and continue to reinforce to myself as I see people pound away on the treadmill, is you take what you get when it comes to weather. I will say this, most weekends the weather seems to clear as if on purpose to allow for some epic trail adventures. But on occasion as we saw last week, winter will throw all she has at you which would deter the 99% from entering the wild. These are the days that make memories which last much longer than the feeling of cold in your finger tips and yearning to toss in the towel for a warm vehicle. Now maybe these comments would have been more suitable for last weeks blog with winter having finally made a presence, but I can't help but think about the weather today as I take a much needed recovery day listening to the rain gently fall outside. I sit here reminiscing about yet another fun weekend.

Yeeuuup....You guessed it another weekend adventure. I don't think Linds and I have had a single boring weekend since we have moved to Asheville some 6 months ago now. The wiki group and crazy friends we have met since moving here have kept us more than active. In true trail runner fashion on a week when Hallmark sits back, collects pure profit and laughs at everyone buying a card to express their love, which for some may take quite the effort to decide on the words of another to tell there significant other they love them, we chose to join our friends on yet another weekend adventure. This weekend we would be running in Black Mountain area in a running event extravaganza called 'Rattle My Heart 50k' and the weather was absolutely fantastic.

I will keep my words to a minimum and let the photos and video tell the story but to pave the way I will take a little time to offer all who read a bit of friendly advise. When you run everyday, week in and week out and the legs begin to get weary there is one activity you should avoid no matter what. Especially mid run when the legs are feeling quite tired and there is still plenty of running to do. So what might this be....well for those who couldn't guess it here are my few words of wisdom for the day. In simple words, You must absolutely never fool around a geyser and whatever you do never try to jump on this geyser while your friend video tapes...enough said, enjoy!